Wellness
Wellness, in relation to Renal Rehab, is finding and maintaining a proper balance of physical activity, quality nutrition, and a good psychological state.
We believe that being healthy encompasses more than just physical fitness. That's why Renal Rehab offers services that promote not only physical health but also mental and nutritional wellness. Our comprehensive approach ensures that no aspect of your health is overlooked.
Sign-Up for a class
Sign-Up to register for our medically based physical testing program specifically designed for individuals with any stage of renal disease. Receive a Renal RehabTM score to give you knowledge of your physical health.
Order our scientifically researched walking program designed with you in mind. Created with specifics about what is needed for those who are dealing with potential limitations from kidney disease.
Register for our leg strengthening program that focuses on developing functional strength for your legs to improve your ability to function in daily life activities.
Balance is a fundamental need for anyone to participate in daily activities, Our balance training programs will give you activities to improve your balance and confidence in your ability to do more activities safely.
Renal Wellness
Proper nutrition and fitness play a crucial role in maintaining the wellness of a person with kidney disease. A balanced diet that is low in sodium, phosphorus and potassium can help reduce the workload on the kidneys. Regular exercise can also help improve cardiovascular health, maintain muscle mass, and reduce the risk of complications associated with kidney disease. By adopting healthy lifestyle habits, individuals with kidney disease can improve their quality of life and reduce progression of the disease.