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Warm Up on the Beach

Fitness

Fitness is an important aspect of kidney rehabilitation. Engaging in regular physical activity can help improve kidney function and overall health.

When it comes to fitness with kidney disease, it's important to take certain precautions to avoid any complications. However, regular exercise can help improve overall health and well-being.  It is important to consult with a healthcare professional before starting any exercise program to ensure it is safe and appropriate for your individual needs.

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Renal Fitness

Proper nutrition and fitness play a crucial role in maintaining the wellness of a person with kidney disease. A balanced diet that is low in sodium, phosphorus and potassium can help reduce the workload on the kidneys. Regular exercise can also help improve cardiovascular health, maintain muscle mass, and reduce the risk of complications associated with kidney disease. By adopting healthy lifestyle habits, individuals with kidney disease can improve their quality of life and reduce progression of the disease.

Learn about how wellness can benefit your health and limit the effects of kidney disease.

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