Fitness
Fitness is an important aspect of kidney rehabilitation. Engaging in regular physical activity can help improve kidney function and overall health.
When it comes to fitness with kidney disease, it's important to take certain precautions to avoid any complications. However, regular exercise can help improve overall health and well-being. It is important to consult with a healthcare professional before starting any exercise program to ensure it is safe and appropriate for your individual needs.
Sign-Up for a class
Sign-Up to register for our medically based physical testing program specifically designed for individuals with any stage of renal disease. Receive a Renal RehabTM score to give you knowledge of your physical health.
Order our scientifically researched walking program designed with you in mind. Created with specifics about what is needed for those who are dealing with potential limitations from kidney disease.
Register for our leg strengthening program that focuses on developing functional strength for your legs to improve your ability to function in daily life activities.
Balance is a fundamental need for anyone to participate in daily activities, Our balance training programs will give you activities to improve your balance and confidence in your ability to do more activities safely.
Renal Fitness
Proper nutrition and fitness play a crucial role in maintaining the wellness of a person with kidney disease. A balanced diet that is low in sodium, phosphorus and potassium can help reduce the workload on the kidneys. Regular exercise can also help improve cardiovascular health, maintain muscle mass, and reduce the risk of complications associated with kidney disease. By adopting healthy lifestyle habits, individuals with kidney disease can improve their quality of life and reduce progression of the disease.